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(#266) Challenging the Status Quo
We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to...
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(#275) What Do You Carry In Your Backpack?
It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand list of...
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(#290) Life Fitness and Mental Discipline
How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s...
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(#293) Community Resilience
Maybe we can approach resilience as a condition of not only being adaptable to a disaster but also living and sustaining a healthy life that avoids (or, at least, prepares for) disaster before it...
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(#301) Authenticity: What Does It Look Like For You?
As you live your life Please take my cue To thine own self be true In a TEDx talk, psychologist Maria Sirois states, “When we are authentic all of the parts get to exist.” All of our parts get to...
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(#302) Show Muscles
We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me)...
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(#303) Give Your All Stars the Spotlight
Find a way to let your colleagues share what they are proud of and how they do it. At times, the execution of appropriate recognition can move from the sublime to the ridiculous. I remember years ago...
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(#321) The Nudge: Everything Sends A Message
We take chances, we fail, we learn, we grow, and we move forward. Listening to a TED Radio Hour (June 24, 2016 show) piece reminded me of the power of words and self-talk. The theme of the show was...
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(#335) Politics, Anxiety And A Few Coping Strategies
How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or...
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(#347) Clues At The Tip Of My Nose
The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida. The...
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